Nowadays,
people suffer from numerous different health issues which are all caused by a
particular condition happening within the body- acidity.
Acidity
has disastrous effects on our health, and is linked to many life-threatening
diseases, like cancer. Dr. Otto Warburg found that acidic organisms are the
main reason for the development of cancer.
To
reverse these consequences and prevent such diseases and ailments, you should
alkalize the body, by implementing healthy lifestyle habits, healthy foods, and
regular physical activity.
The
ideal range of the pH levels in the body is from 7.0 — 7.4, but some body
parts, such as the mouth, pharynx and esophagus can be slightly acidic, but
that is normal.
The
pH levels of the intestines should be between 5.5 and 7 in order to remain
healthy and to boost the circulation of body fluids.
The
pH imbalance in the body causes numerous symptoms, such as fatigue, digestive
tract problems, exhaustion, and others. They actually control most of the body
operations, like cholesterol, insulin, and blood pressure, so the ideal pH
balance ensures strong immunity, optimal body weight, and overall wellbeing.
The following symptoms indicate that your body is acidic and
you need to alkalize it:
·
Sleepiness
·
Headaches
·
Confusion
·
Tiredness and fatigue
·
Dysfunction of the cerebrum of the brain, that could lead to
coma if left untreated
·
Flapping tremor
·
Tremors
If
you want to check the pH levels in the body, you can buy litmus strips in the
local pharmacies, and do a daily analysis of the urine and saliva.
The
morning urine should have a pH between 6 and 6.5. while the one of the saliva
should vary between 7 and 7.4 during the day.
If
your body needs alkalization, you should make radical changes in your
lifestyle, consume organic vegetables, fruits, seeds, and nuts, and take
alkaline minerals, like cesium chloride, germanium, rubidium, and others.
Lemons
and limes are beneficial as well, even though they are citric in flavor. The
consumption of lemon water every morning will provide countless benefits.
Furthermore, try to reduce stress as much as possible, enjoy a good night
sleep, and provide the rest your body needs.