Ginger
is an extremely beneficial root, with potent antibacterial, anti-inflammatory,
and anti-parasitic properties.
It
is a rich source of numerous nutrients, including vitamin C, magnesium, and
many minerals.
It
strengthens the immune system, treats pain, helps digestion, treats heart
diseases, and asthma. It is also a popular natural remedy for cleansing the
liver and treating infections.
The
consumption of ginger tea fights common colds and the flu more effectively than
conventional medicines.
This
healthy drink provides many other health benefits, including:
- cleanses the liver
- Dissolves kidney stones
- lowers the risk of stroke
- provides the necessary oxygen, minerals, and vitamins
- Prevents cancer and destroys cancer cells
- Enhances circulation since ginger has potent warming properties
THIS
IS HOW TO PREPARE THIS TEA:
Ingredients:
- ¼ teaspoon of ground ginger
- ¼ teaspoon of ground turmeric
- Coconut milk
- A cup of water
- Organic honey (optional)
Instructions:
You
should boil the water and add the turmeric and ginger to it. Then, leave it to
simmer for 10 minutes, and add the milk.
Strain
the tea, and add honey to sweeten it.
Enjoy!
Source: healthyfoodhouse.com