The
headache won’t go away?
Many
people find Lavender helpful with chronic, painful headaches. Lavender is an
effective mood stabilizer and analgesic agent. It`s a perfect treat for stress
and tension headaches. This natural remedy is a wonderful aromatic herb that
calms the senses. The persistent headaches can be caused by stress, tension,
dehydration, or other external or internal factors. Pure lavender is an
incredible essential oil that has gained much recognition to help people. This
purple plant has a complex structure and myriad health benefits, ranging from
anti-inflammatory, antiseptic, antispasmodic, anti-fungal, antidepressant,
antibacterial, detoxifier, hypotensive, and sedative purpose.
Florida
researches have found that Lavender is anxiety reliever. Lavender essential oil
has medicinal properties as well. It has been shown to reduce anxiety and lower
pulse rates in nursing students during stressful tests. This flower is also a
good treat for hangovers, sinus issues, and depression.
Now
this simple, easy-to-make recipe can help you to cure even the most persistent
headache. Making a mix of lemonade and lavender is a great way of making an
excellent medicinal drink. It can be found at most health food stores and
pharmacies.
Lemonade
with Lavender Essential Oil
Ingredients
- 1
cup raw honey
- 12
cups water
- 1
drop lavender essential oil
- Juice from 6 lemons
Directions
- In
a large saucepan simply mix the ingredients together and then chill. Test it
out and if it’s needed put more water or honey
- Cover
and let stand for 1 hour
Other
ways you can use Lavender Oil for Anxiety and Headaches
- Mix
5 to 6 drops of Lavender essential oil to your bath water if you have dry skin.
- Diffuse
10 to 12 drops of Lavender essential oil into the air during your workday for
natural stress relief
Consuming
this simple lemonade could be exactly what your body needs to restore balance
and eliminate that painful headache and you will be glad that you did it.
Source
:
Gofitstayfit.com