The healthy benefits of these fruits can never be
overstated. Why? Because this powerful commodity acts extremely effective in
improving your life, your appearance and your health.
Lets start from the smell of lemon.There`s a reason
why lemon smell associated with “clean,, and “fresh,, .Lemon is a natural
antiseptic and lemon juice is powerful cleaning agent.The smell improves mood
and often used in treatments for people who suffer from depression and anxiety.
The Beautiful Lemon
Lemon Juice is a natural cleanser of the scalp and
many people use it to treat some skin diseases.It also dries acne helps in
whitening dark spots.
Cut the lemon in half.Rub elbows,knees and
calluses,Lemon will soften all thickened skin areas.Lemon juice can be used for
whitening of nails,freshen your breath and calm your aching feet.
Lemon for health
Lemon juice is a good treatment for many conditions
including arthritis, indigestion and rheumatism. Drinking lemonade daily will
rid the body of toxins and prevent kidney stones from forming. Lemons are used
to treat diseases like cholera and malaria because their juice helps purify the
blood.
We all know lemons are rich in vitamin C but did you
know about the many other vitamins and minerals they contain? These include
vitamin A, vitamin E, copper, chromium, potassium, iron and magnesium. Like
most other fruits, lemons are high in antioxidants, which are proven to fight
the signs of aging.
1. Your room will smell wonderful. Lemons work better
than an aerosol spray or room freshener that will just unload chemicals into
your environment. Get a freshly scented room by slicing open lemons and leaving
them in a bowl overnight. You’ll never want to use those toxic sprays again.
2. You’ll breathe better. If you suffer from asthma,
or you have a cold or allergies, breathing in the lemon-filled air all night
will improve your breathing. You’ll awake with a clear head and a clear throat.
3. You’ll awake refreshed. If you’re someone who
hates to wake up and often feels sluggish in the morning, that will end once
you inhale the lemony perfume. Lift the bowl of lemons to your face and breathe
in. You’ll feel an instant hit of energy and well-being that’s far better, and
far better for you, than a jolt of caffeine or a sugar-filled energy drink.
It’s been shown that seeing something bright and
cheerful first thing in the morning instantly improves your mood. A bowl of
sunny lemons is just the ticket to lift your gray morning spirits and make you
take on the day with a smile.
It’s time to stop treating the lowly lemon as just a
garnish or a cooking ingredient. This citrusy ball of goodness deserves pride
of place in your home. Go grab a bag of lemons today and put them to use making
your life healthier, happier and more beautiful.
Source : mrhealthylife.com